Coronavirus self-isolation tips from an astronaut who spent months in space

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Canadian astronaut Chris Hadfield offers tips for self-isolation during the coronavirus pandemic.
Hadfield spent months at a time on the International Space Station, and still managed to be productive despite not being able to operate under his normal routine.
His coronavirus self-isolation tips include understanding the risk, figuring out your objective, taking note of your constraints, and then taking action.
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There are thousands of people all over the world fighting for their lives in hospital beds right now after being infected with the new coronavirus, but for a vast majority of us, the most difficult challenge we’ll face in the coming weeks and months is staying away from our friends and family members to stop the spread of COVID-19. “Social distancing” and “self-isolation” probably weren’t terms you ever expected to apply to your daily life, but that’s what this pandemic calls for. And who better to help us through an extended period of isolation than an astronaut.

Over the weekend, Canadian astronaut Chris Hadfield took to YouTube to offer up some advice on how to cope with self-isolation, which, having spent nearly five consecutive months on the International Space Station, he might be as qualified to give as anyone you will ever meet. Plus, he’s very succinct about it.

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Coronavirus self-isolation tips from an astronaut who spent months in space originally appeared on BGR.com on Tue, 24 Mar 2020 at 01:20:19 EDT. Please see our terms for use of feeds.