- Everyone is feeling weird these days, but connecting to each other is a good way to help us stay grounded and manage our feelings.
- Therapists recommend connecting virtually over apps regularly and accepting the current state of things as it is.
- Managing stress and anxiety can be done in a number of ways, from exercise to journaling, and it’s all about finding what’s right for you.
- Visit BGR’s homepage for more stories.
We’re all feeling a bit, well, not normal right now. The 24-hour news cycle is dominated by bad news (that’s not really out of the ordinary, I guess), we can’t visit friends or loved ones with the freedom that we used to, and we’re all living under the weird shadow of the novel coronavirus pandemic.
It’s not easy, and if you’re feeling gross or out of sorts, you’re definitely not alone. Humans are social creatures, and forcing us to stay away from one another can have a serious impact on mental health. A new article on PopSugar offers a few helpful tips from a professional therapist on how to tackle the strange new normal.
Today’s Top Deals
- Amazon has a special page full of face masks ready to ship out now
- 10 Amazon device deals with surprisingly deep discounts
- Today’s best deals: Top-selling face masks, webcams in stock, UV phone sanitizers, Bose 700, $20 Wi-Fi extender, more
Trending Right Now:
- Waze is finally getting a navigation feature you’ve always wanted
- This huge leak is almost definitely Apple’s final iPhone 12 Pro design
- Next wave of stimulus checks goes out tomorrow – how to see if you’re getting one
How to feel human in the middle of a pandemic originally appeared on BGR.com on Thu, 30 Apr 2020 at 09:48:23 EDT. Please see our terms for use of feeds.
Read more here:: Boy Genius Report