There are more tools now at the disposal of people trying to lose weight and get in shape than there have ever been in the past. But unhealthy food is also more abundant than ever before, and the number of Americans who lead a sedentary lifestyle continues to grow. I know how difficult it can be to lose weight. I spent most of my life as an obese American before losing 50 lbs in just 3 months on the way to my target weight. Unfortunately, not all Americans have found the motivation to shed excess weight and improve their health — according to the CDC’s most recent National Health Interview Survey, America has never been more obese than it is right now.
Read more here:: Boy Genius Report