Remember the old food pyramid from a couple of decades ago? You know, the one that showed you should essentially eat as much bread and pasta as you could stand while ditching fats? Well, with obesity levels at all-time highs and no shortage of research showing carbs are a big culprit, it seems that antiquated diet advice is still being put to use.
A new study published in JAMA focused on dietary habits and how trends have shifted over the past 18 years. I’d like to be able to say that things are getting better, but as the data reveals, that simply isn’t the case, and trash carbs are still a major problem.
BGR Top Deals:
- This Amazon Echo Wall Clock is way more than meets the eye, and it’s on sale right now
- Now that Apple Watch Series 5 is here, Amazon’s blowing out Series 4 models for up to $105 off
Trending Right Now:
- Leak says the Avengers might get a brand new team member
- The 15 most-watched shows this week from Netflix, Amazon, and more
- New leak details the latest feature Google stole from the iPhone for the Pixel 4
Diet study says we’re still eating way too many bad carbs originally appeared on BGR.com on Tue, 24 Sep 2019 at 23:07:41 EDT. Please see our terms for use of feeds.
Read more here:: Boy Genius Report