This past January, I shared the story of how I lost 50 lbs in just three months, and I wrote about how technology helped me do it. More important than the amount of weight I lost and the speed at which I lost it were the lifestyle changes I made and the good habits I formed along the way, thanks largely to some good advice and some good apps.
But a huge piece of the puzzle was still missing, and I think I just found it.
Read more here:: Boy Genius Report