Most people already know that regularly drinking soda can have negative health consequences. Whether you prefer sugar or artificial sweeteners in your soft drinks, guzzling cans of cola on a daily basis is obviously not as beneficial as, say, just drinking water. Still, you might not think that a soda habit could have a direct effect on your lifespan. A new study suggests the opposite is true.
Published in JAMA Internal Medicine, the new research utilized data from over 450,000 individuals across 10 European countries, and it draws a shockingly clear link between regular soda consumption and early death.
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Want to live longer? Stop drinking soda originally appeared on BGR.com on Fri, 6 Sep 2019 at 10:26:07 EDT. Please see our terms for use of feeds.
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